Review the key concepts, formulae, and examples before starting your quiz.
🔑Concepts
Definition of Non-Communicable Diseases (NCDs): These are diseases that are not spread from person to person through pathogens. They are often long-lasting and result from genetic, environmental, or lifestyle factors.
Nutritional Deficiency Diseases: These are caused by a lack of essential nutrients. For example, Anemia is caused by a deficiency of Iron (), and Goitre is caused by a deficiency of Iodine ().
Lifestyle Factors: High intake of trans-fats, excess sodium (), and refined sugars like Glucose () combined with lack of physical activity lead to obesity and Type 2 Diabetes.
Cardiovascular Diseases: Conditions like Hypertension occur when the blood pressure against the artery walls is consistently too high, often defined as a reading exceeding .
Body Mass Index (BMI): A value derived from the mass and height of a person, used to screen for weight categories that may lead to health problems. A healthy BMI typically ranges between and .
📐Formulae
💡Examples
Problem 1:
Calculate the BMI of a person who weighs and has a height of . Determine if they are in the overweight category (Overweight is BMI ).
Solution:
Using the formula:
Explanation:
Since the calculated of is greater than , the person is classified as overweight (specifically in the obese category).
Problem 2:
A patient's blood pressure was recorded as . Calculate the difference between their systolic pressure and the normal systolic pressure of using vertical subtraction.
Solution:
Explanation:
The patient's systolic pressure is above the normal range, indicating Stage 1 or Stage 2 Hypertension.
Problem 3:
Identify the deficiency disease: A child has bowed legs and weak bones. The doctor suggests more exposure to sunlight and a diet rich in Vitamin and Calcium ().
Solution:
The disease is Rickets.
Explanation:
Rickets is a non-communicable deficiency disease caused by a lack of Vitamin , which is essential for the absorption of Calcium into the bones.