Mindful Eating: A Pathway to Health
Each subtopic includes About section, revision page link, 10 preview questions, and practice CTAs.
Nutrients in Food: Carbohydrates, Proteins, and Fats
SubtopicNutrients in Food: Carbohydrates, Proteins, and Fats under Mindful Eating: A Pathway to Health for Grade 6 CBSE.
Preview questions (no answers)
- 1.
Mindful eating means being aware of the nutrients we consume. Which nutrient should be taken for tissue repair after an injury?
A.Sugar
B.Proteins
C.Fats
D.Starch
- 2.
If you are testing a food item for protein, why do you need to make it into a paste or powder first?
A.To make it taste better
B.To allow the chemicals to react with the nutrients
C.To change its color
D.To remove the fat
- 3.
Which of the following is NOT a source of animal protein?
A.Milk
B.Fish
C.Peas
D.Chicken
Download the worksheet for Mindful Eating: A Pathway to Health - Nutrients in Food: Carbohydrates, Proteins, and Fats to practice offline. It includes additional chapter-level practice questions.
Vitamins and Minerals
SubtopicVitamins and Minerals under Mindful Eating: A Pathway to Health for Grade 6 CBSE.
Preview questions (no answers)
- 1.
Which of the following helps in the absorption of Calcium in the body?
A.Vitamin A
B.Vitamin B
C.Vitamin C
D.Vitamin D
- 2.
Vitamins are organic substances, whereas minerals are _________ substances.
A.Biological
B.Inorganic
C.Synthetic
D.Artificial
- 3.
Why is it advised to include fresh fruits in our daily diet?
A.They are rich in vitamins
B.They provide instant fat
C.They are only for taste
D.They contain no nutrients
Download the worksheet for Mindful Eating: A Pathway to Health - Vitamins and Minerals to practice offline. It includes additional chapter-level practice questions.
Balanced Diet and Deficiency Diseases
SubtopicBalanced Diet and Deficiency Diseases under Mindful Eating: A Pathway to Health for Grade 6 CBSE.
Preview questions (no answers)
- 1.
What is the best way to get all the required nutrients?
A.Eating only one type of favorite food
B.Taking vitamin pills daily instead of food
C.Eating a balanced diet with various food items
D.Skipping meals to stay thin
- 2.
A oily patch on paper used to wrap a food item indicates the presence of:
A.Proteins
B.Starch
C.Fats
D.Water
- 3.
Which food item would you recommend to a person suffering from Anemia?
A.Rice
B.Sugar
C.Apples and Spinach
D.Butter
Download the worksheet for Mindful Eating: A Pathway to Health - Balanced Diet and Deficiency Diseases to practice offline. It includes additional chapter-level practice questions.
Roughage and Water Importance
SubtopicRoughage and Water Importance under Mindful Eating: A Pathway to Health for Grade 6 CBSE.
Preview questions (no answers)
- 1.
Roughage is an essential part of a balanced diet because it helps in:
A.Weight gain
B.Proper digestion and waste removal
C.Providing maximum energy
D.Strengthening the bones
- 2.
Water helps to flush out ______ from the kidneys.
A.Toxins and waste
B.Vitamins
C.Proteins
D.Blood cells
- 3.
Which of these breakfast options has the most roughage?
A.Plain white bread with jam
B.Oatmeal with fruits
C.A glass of plain sugar water
D.A small piece of cheese
Download the worksheet for Mindful Eating: A Pathway to Health - Roughage and Water Importance to practice offline. It includes additional chapter-level practice questions.