Review the key concepts, formulae, and examples before starting your quiz.
🔑Concepts
Respiration is a vital biological process where food (glucose) is broken down in the cells with the help of oxygen to release energy. The overall process is represented as: .
Cellular Respiration occurs in the mitochondria of every cell. It is categorized into two types: Aerobic respiration (in the presence of ) and Anaerobic respiration (in the absence of ).
Breathing is the physical process of inhalation (taking in air rich in ) and exhalation (giving out air rich in ). The breathing rate for an average adult at rest is times per minute.
The Human Respiratory System includes the nostrils, nasal cavity, windpipe (trachea), bronchi, and lungs. The lungs are situated in the chest cavity and are surrounded by ribs.
The Diaphragm is a large, muscular sheet that forms the floor of the chest cavity. During inhalation, the diaphragm moves down and ribs move up/outwards, increasing space in the chest cavity. During exhalation, the diaphragm moves up and ribs move down/inwards.
Alveoli are small air sacs at the end of bronchioles where the actual exchange of gases ( and ) takes place via diffusion.
Anaerobic respiration in humans occurs in muscle cells during heavy exercise. This results in the production of Lactic Acid (), which can cause muscle cramps.
📐Formulae
💡Examples
Problem 1:
An athlete's breathing rate was recorded during a training session. If the athlete took breaths over a period of minutes, calculate the breathing rate per minute.
Solution:
The breathing rate is breaths per minute.
Explanation:
To find the breathing rate, we divide the total number of breaths () by the total time ( minutes). Since , the athlete is breathing faster than the resting average of breaths per minute due to increased energy demand.
Problem 2:
Why do we feel muscle cramps after heavy physical exercise like sprinting?
Solution:
During heavy exercise, the demand for energy is high but the supply of oxygen to produce that energy is limited. To fulfill the energy demand, muscle cells perform anaerobic respiration:
Explanation:
The partial breakdown of glucose produces Lactic acid. The accumulation of this lactic acid in the muscles causes cramps. Relief can be obtained through a hot water bath or massage, which improves blood circulation and increases the supply of to break down lactic acid into and .