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Food and Health

Each subtopic includes About section, revision page link, 10 preview questions, and practice CTAs.

Components of Food (Nutrients)

Subtopic

Components of Food (Nutrients) under Food and Health for Grade 4 ICSE.

About Topic & Revision

Preview questions (no answers)

  1. 1.

    What happens if we do not include enough vitamins in our diet?

    A.

    We will grow very tall

    B.

    We may fall ill frequently

    C.

    We will get a lot of energy

    D.

    Our bones will become very strong

  2. 2.

    Peas and beans are a source of which nutrient?

    A.

    Fats

    B.

    Proteins

    C.

    Sugar

    D.

    Water

  3. 3.

    Which of these provides us with the least amount of energy?

    A.

    Fats

    B.

    Carbohydrates

    C.

    Vitamins

    D.

    Sugar

Download the worksheet for Food and Health - Components of Food (Nutrients) to practice offline. It includes additional chapter-level practice questions.

Balanced Diet

Subtopic

Balanced Diet under Food and Health for Grade 4 ICSE.

About Topic & Revision

Preview questions (no answers)

  1. 1.

    Which of these is a way to stop food from getting spoiled?

    A.

    Leaving it in the open for days

    B.

    Preserving it by cooling or salting

    C.

    Keeping it in a warm, moist place

    D.

    Touching it with dirty hands

  2. 2.

    A person who is recovering from an illness needs more ________ to repair his body.

    A.

    Fats

    B.

    Proteins

    C.

    Sugar

    D.

    Water

  3. 3.

    Which nutrient helps our body fight against diseases and stay healthy?

    A.

    Sugar

    B.

    Vitamins

    C.

    Starch

    D.

    Oil

Download the worksheet for Food and Health - Balanced Diet to practice offline. It includes additional chapter-level practice questions.

Food Preservation

Subtopic

Food Preservation under Food and Health for Grade 4 ICSE.

About Topic & Revision

Preview questions (no answers)

  1. 1.

    When we preserve food, we are essentially stopping the growth of ______.

    A.

    Vitamins

    B.

    Water

    C.

    Harmful bacteria

    D.

    Flavor

  2. 2.

    Sun-drying is a very old and ______ method of preservation.

    A.

    Expensive

    B.

    Cheap and natural

    C.

    Difficult

    D.

    Useless

  3. 3.

    Which of these is a way to preserve ginger and garlic for a few weeks?

    A.

    Keeping them in a glass of water

    B.

    Making them into a paste and refrigerating

    C.

    Keeping them near a heater

    D.

    Boiling them in milk

Download the worksheet for Food and Health - Food Preservation to practice offline. It includes additional chapter-level practice questions.

Healthy Habits

Subtopic

Healthy Habits under Food and Health for Grade 4 ICSE.

About Topic & Revision

Preview questions (no answers)

  1. 1.

    Why is it important to spend some time in the morning sunlight?

    A.

    To get Vitamin D for strong bones

    B.

    To make our skin darker

    C.

    To see the shadows

    D.

    To get a headache

  2. 2.

    Which of these is a sign of a person who follows healthy habits?

    A.

    They fall sick very often

    B.

    They are active and have a glowing skin

    C.

    They feel tired all the time

    D.

    They have a lot of cavities

  3. 3.

    What should we do with waste like peels of bananas and oranges?

    A.

    Throw them on the floor

    B.

    Put them in a dustbin

    C.

    Leave them on the dining table

    D.

    Keep them in our pocket

Download the worksheet for Food and Health - Healthy Habits to practice offline. It includes additional chapter-level practice questions.

Food and Health - ICSE Class 4 Science Notes & Revision | Krit.club