Human Nutrition
Each subtopic includes About section, revision page link, 10 preview questions, and practice CTAs.
Preview questions (no answers)
- 1.
A balanced diet must include all necessary nutrients in the correct proportions to maintain health. The diagram below outlines several vital functions of one specific nutrient group in the human body. Which nutrient group is primarily responsible for these functions?
A.Vitamins
B.Carbohydrates
C.Proteins
D.Minerals
- 2.
How does the dietary energy requirement of a breastfeeding (lactating) woman change compared to a non-breastfeeding woman?
A.It decreases significantly.
B.It stays exactly the same.
C.It increases to provide energy for milk production.
D.It fluctuates every hour.
- 3.
Which of these is the most accurate description of rickets?
A.A blood disorder where cells are misshapen
B.A condition where bones become soft and deformed due to lack of Vitamin D
C.An inability to digest fats correctly
D.A loss of memory due to lack of carbohydrates
- 4.
What is the main function of lipids in the nervous system?
A.Transporting oxygen to nerves
B.Forming the insulating myelin sheath around nerve cells
C.Acting as neurotransmitters
D.Controlling the heart rate
- 5.
Which of these would be considered a symptom of starvation rather than a specific nutrient deficiency?
A.Bleeding gums
B.Night blindness
C.Total body wasting and extreme thinness
D.Bowed legs
- 6.
Why is a balanced diet for a pregnant woman likely to include extra folic acid (Vitamin B9)?
A.To increase the mother's bone density
B.To reduce the risk of neural tube defects in the developing fetus
C.To provide extra energy for the mother's increased heart rate
D.To prevent the mother from developing scurvy
- 7.
What is the primary cause of 'night blindness'?
A.Excessive intake of refined sugars
B.Deficiency of Vitamin A
C.Lack of dietary fiber
D.Deficiency of Vitamin C
- 8.
Which of the following factors would most significantly increase an individual's 'Total Daily Energy Expenditure' (TDEE) while their BMR remains constant?
A.Changing from a high-protein to a high-fat diet
B.Moving from a cold climate to a temperate climate
C.Increasing the duration and intensity of daily physical activity
D.Increasing the amount of sleep per night
- 9.
A person complains of bleeding gums and loose teeth. Historically, this was common in sailors. What is the biochemical cause?
A.Lack of calcium leading to the breakdown of the jawbone
B.Lack of Vitamin C causing the instability of the collagen triple helix in the periodontal ligament
C.Excessive sugar intake leading to bacterial fermentation and acid production
D.Vitamin K deficiency preventing the clotting of blood in the gingival capillaries
- 10.
What is the primary role of phosphorus in a balanced diet?
A.Component of hemoglobin for oxygen transport
B.Component of nucleic acids (DNA/RNA) and ATP, and essential for bone mineralization
C.Essential for the function of the sodium-potassium pump in neurons
D.Cofactor for the enzyme catalase in the liver
Download the worksheet for Human Nutrition - Balanced diet to practice offline. It includes additional chapter-level practice questions.
Alimentary canal
SubtopicAlimentary canal under Human Nutrition for Grade 12 IGCSE.
Preview questions (no answers)
- 1.
What term is used to describe the sum of all the processes that provide nutrients to the body's cells?
A.Egestion
B.Nutrition
C.Excretion
D.Respiration
- 2.
Which of these is a function of the colon?
A.Digestion of proteins
B.Production of bile
C.Storage of undigested food
D.Killing bacteria with acid
- 3.
Where are the products of fat digestion primarily transported to immediately after absorption in the villi?
A.The liver via the blood
B.The lymphatic system
C.The kidneys
D.The lungs
- 4.
What is the function of the anus?
A.To absorb vitamins
B.To store bile
C.To control the release of feces from the body
D.To churn food into chyme
- 5.
Why is fiber (roughage) an important part of a healthy diet for the alimentary canal?
A.It provides bulk for the muscles of the digestive system to push against, preventing constipation
B.It is a major source of glucose for cellular respiration
C.It is necessary for the emulsification of large fat droplets
D.It is the main substrate for the enzyme trypsin
- 6.
Which of the following best describes the function of the rectum?
A.Storing feces before they are expelled from the body
B.Final absorption of remaining glucose and amino acids
C.Secretions of enzymes to complete the digestion of fiber
D.Production of bile pigments from the breakdown of hemoglobin
- 7.
What is the ultimate purpose of the longitudinal and circular muscles in the wall of the ileum?
A.To mix food with enzymes and move it along the canal by peristalsis
B.To increase the surface area for the absorption of nutrients
C.To secrete intestinal juice into the lumen
D.To protect the ileum from the acidic chyme coming from the stomach
- 8.
Which part of the tooth is the hardest substance in the human body and protects the crown of the tooth?
A.Dentin
B.Cementum
C.Enamel
D.Pulp
- 9.
Why is the secretion of pepsinogen as a zymogen (pro-enzyme) significant for the stomach's anatomy?
A.It prevents the enzyme from digesting the proteins within the chief cells themselves
B.It allows the enzyme to be activated by the neutral of the esophagus
C.It ensures that pepsin only works on carbohydrates
D.It makes the enzyme more soluble in the gastric juice
- 10.
What is the specific function of the enzyme Lactase found on the brush border?
A.Hydrolyzing lactose into glucose and galactose
B.Converting lactic acid into glucose in the liver
C.Digesting the proteins found in milk (casein)
D.Emulsifying the lipids found in dairy products
Download the worksheet for Human Nutrition - Alimentary canal to practice offline. It includes additional chapter-level practice questions.
Mechanical and chemical digestion
SubtopicMechanical and chemical digestion under Human Nutrition for Grade 12 IGCSE.
Preview questions (no answers)
- 1.
Which of the following describes the chemical digestion of starch?
A.Starch Glucose
B.Starch Maltose
C.Starch Amino acids
D.Starch Fatty acids
- 2.
What is the name of the liquid food mixture that leaves the stomach and enters the small intestine?
A.Bolus
B.Chyme
C.Bile
D.Feces
- 3.
Which of these processes involves the use of teeth to break food into smaller pieces?
A.Chemical digestion
B.Peristalsis
C.Mechanical digestion
D.Assimilation
- 4.
Which enzyme breaks down proteins into smaller polypeptides in the stomach?
A.Lipase
B.Amylase
C.Pepsin
D.Maltase
- 5.
What is the fate of excess glucose that is absorbed and transported to the liver?
A.It is converted into urea for excretion
B.It is converted into glycogen for storage
C.It is converted into amino acids by deamination
D.It is immediately egested through the large intestine
- 6.
In the chemical digestion of carbohydrates, which enzyme acts on the product of amylase activity?
A.Lipase
B.Pepsin
C.Maltase
D.Trypsin
- 7.
Which organ produces both amylase and lipase?
A.Salivary glands
B.Stomach
C.Pancreas
D.Liver
- 8.
Which statement best summarizes the difference between mechanical and chemical digestion?
A.Mechanical digestion requires enzymes, while chemical digestion requires teeth.
B.Mechanical digestion breaks down food into smaller pieces, while chemical digestion breaks down large molecules into smaller molecules.
C.Mechanical digestion only happens in the mouth, while chemical digestion only happens in the stomach.
D.Mechanical digestion involves hydrolysis, while chemical digestion involves emulsification.
- 9.
Why does the rate of chemical digestion decrease significantly if a person has a very high fever (e.g., )?
A.The enzymes move too fast to bind to the substrate.
B.The high temperature causes the enzymes to denature, losing their specific active site shape.
C.The substrate molecules become too rigid to be broken down.
D.The mechanical churning of the stomach stops at high temperatures.
- 10.
In a case of acute pancreatitis, the enzymes produced by the pancreas become active while still inside the organ. Which process will be most affected by this 'autodigestion'?
A.Mechanical digestion in the mouth.
B.The integrity of the pancreatic tissue due to chemical digestion of its own proteins and lipids.
C.The of the stomach acid.
D.The storage of bile in the gall bladder.
Download the worksheet for Human Nutrition - Mechanical and chemical digestion to practice offline. It includes additional chapter-level practice questions.
Absorption and assimilation
SubtopicAbsorption and assimilation under Human Nutrition for Grade 12 IGCSE.
Preview questions (no answers)
- 1.
Which organ converts the toxic ammonia produced during deamination into urea?
A.Kidney
B.Bladder
C.Liver
D.Small intestine
- 2.
The lymphatic system is involved in the absorption of which nutrient?
A.Water
B.Amino acids
C.Fats
D.Glucose
- 3.
Excess glucose is stored as glycogen. Which hormone is primarily responsible for signaling the liver to do this?
A.Adrenaline
B.Insulin
C.Estrogen
D.Testosterone
- 4.
What is the main role of the colon in the human body?
A.Digestion of proteins
B.Absorption of vitamins
C.Absorption of water
D.Production of bile
- 5.
What is the relationship between the rate of absorption and the concentration of nutrients in the ileum?
A.As nutrient concentration increases, the rate of absorption typically increases until transporters are saturated.
B.The rate of absorption is independent of nutrient concentration.
C.The rate of absorption decreases as nutrient concentration increases.
D.The rate of absorption only increases if the temperature of the chyme increases.
- 6.
Which of these is a function of the liver related to the assimilation of protein?
A.Storing excess amino acids for later use.
B.Converting excess amino acids into glucose or ketones.
C.Breaking down plasma proteins into amino acids for excretion.
D.Producing hydrochloric acid for protein digestion.
- 7.
Which of the following is true regarding the transport of nutrients to the liver?
A.All nutrients go to the liver first via the hepatic artery.
B.Water-soluble nutrients travel via the hepatic portal vein, while fats bypass the liver initially.
C.Fats travel via the hepatic portal vein, while amino acids travel via the lymph.
D.No nutrients go to the liver; they go directly to the kidneys for filtering.
- 8.
Which of these events marks the end of the absorption phase and the beginning of the assimilation phase for an amino acid?
A.Entry into the Hepatic Portal Vein
B.Passage through the epithelial cell membrane
C.Uptake by a liver cell and its use in protein synthesis
D.Exit from the ileum lumen
- 9.
Which statement best describes the absorption of minerals like and ?
A.They are absorbed entirely by simple diffusion across the epithelium
B.Their absorption is often regulated by the body's current needs and specific transport proteins
C.They are only absorbed when fatty acids are present
D.They enter the lacteals to avoid damaging the red blood cells
- 10.
What is the direct consequence of the deamination process in terms of the body's nitrogen balance?
A.It allows the body to store nitrogen in the liver as glycogen
B.It removes excess nitrogen to prevent toxic ammonia buildup
C.It increases the amount of nitrogen available for muscle growth
D.It converts nitrogen gas into nitrates for use in cells
Download the worksheet for Human Nutrition - Absorption and assimilation to practice offline. It includes additional chapter-level practice questions.