Human Nutrition
Each subtopic includes About section, revision page link, 10 preview questions, and practice CTAs.
Diet and balanced nutrition
SubtopicDiet and balanced nutrition under Human Nutrition for Grade 11 IGCSE.
Preview questions (no answers)
- 1.
Which of these is the most accurate description of the energy needs of a pregnant woman compared to her needs before pregnancy?
A.Her energy needs decrease
B.Her energy needs stay exactly the same
C.Her energy needs increase to support the fetus
D.She only needs more vitamins, not more energy
- 2.
Why is it dangerous to have a diet very high in animal fats and cholesterol?
A.It causes scurvy
B.It leads to brittle bones
C.It can block the coronary arteries
D.It causes a lack of energy
- 3.
Which food contains the highest percentage of water?
A.Dried apricots
B.Cucumber
C.Peanut butter
D.Bread
- 4.
Which vitamin is synthesized by the skin when it is exposed to ultraviolet light?
A.Vitamin A
B.Vitamin B
C.Vitamin C
D.Vitamin D
- 5.
In the balanced diet of an adult, which nutrient should typically contribute the largest percentage of daily energy?
A.Proteins
B.Vitamins
C.Carbohydrates
D.Fats
- 6.
Which of the following is a primary function of lipids in the body?
A.Acting as a primary enzyme for digestion
B.Providing thermal insulation under the skin
C.Transporting oxygen in the blood plasma
D.Binding to DNA to regulate gene expression
- 7.
Which vitamin can be synthesized by the human body when the skin is exposed to sunlight?
A.Vitamin A
B.Vitamin B1
C.Vitamin C
D.Vitamin D
- 8.
What is the physiological role of calcium ions in the blood, other than for bone mineralization?
A.They are necessary for the formation of a blood clot by activating prothrombin
B.They are required for the transport of carbon dioxide as bicarbonate ions
C.They act as the main source of energy for the contraction of smooth muscles
D.They prevent the oxidation of Vitamin C in the plasma
- 9.
Which of the following describes the most likely impact of 'starvation' on the pH of the blood?
A.Blood pH increases (alkalosis) due to the accumulation of urea
B.Blood pH decreases (acidosis) due to the production of ketone bodies from fat breakdown
C.Blood pH remains perfectly constant due to the buffering capacity of hemoglobin
D.Blood pH decreases due to the increased concentration of dissolved oxygen
- 10.
Why is water essential for the process of 'thermoregulation' in humans within a nutritional context?
A.It has a high latent heat of vaporization, allowing significant heat loss through sweating
B.It is a product of aerobic respiration and provides energy for cooling the body
C.It acts as a lubricant for the movement of joints during exercise
D.It transports glucose to the skin where it is oxidized to release heat
Download the worksheet for Human Nutrition - Diet and balanced nutrition to practice offline. It includes additional chapter-level practice questions.
Alimentary canal
SubtopicAlimentary canal under Human Nutrition for Grade 11 IGCSE.
Preview questions (no answers)
- 1.
What is the tube that connects the gallbladder to the duodenum?
A.Oesophagus
B.Bile duct
C.Ureter
D.Pancreatic duct
- 2.
Which part of the tooth contains the blood vessels and nerves?
A.Enamel
B.Dentin
C.Pulp cavity
D.Cement
- 3.
What is the purpose of chewing food thoroughly?
A.To increase the surface area for enzyme action
B.To decrease the temperature of the food
C.To turn proteins into starch
D.To prevent water from being absorbed
- 4.
Which organ is responsible for solidifying undigested waste by removing water to form faeces?
A.Stomach
B.Small intestine
C.Colon
D.Liver
- 5.
In the process of peristalsis, what happens when the circular muscles contract?
A.The gut lumen widens
B.The gut lumen narrows and pushes food forward
C.The gut shortens in length
D.Food is moved backward toward the mouth
- 6.
Which of these is NOT a function of the liver in relation to the alimentary canal?
A.Production of bile
B.Storage of glycogen
C.Production of digestive enzymes like trypsin
D.Deamination of excess amino acids
- 7.
Why can humans not digest cellulose (fiber)?
A.Because cellulose is toxic to human cells
B.Because humans lack the enzyme cellulase
C.Because fiber moves too slowly through the gut
D.Because fiber is absorbed in the stomach
- 8.
What is the biological significance of the villi and microvilli in the small intestine?
A.To slow down the movement of food to allow more time for digestion
B.To provide a large surface area for the efficient absorption of nutrients
C.To secrete large amounts of digestive enzymes into the lumen
D.To protect the delicate lining of the intestine from acidic chyme
- 9.
Which of these statements correctly identifies the chemical digestion of starch?
A.Starch is broken down into glucose by amylase in one step
B.Starch is broken down into maltose by amylase, then maltose into glucose by maltase
C.Starch is emulsified by bile then broken down by lipase
D.Starch is converted into amino acids by protease in the stomach
- 10.
What happens during the process of egestion?
A.Nutrients are used by the body's cells to build new molecules
B.Undigested food material is passed out of the body through the anus
C.Waste products of metabolism are removed from the blood by the kidneys
D.Soluble food molecules are moved from the gut into the blood
Download the worksheet for Human Nutrition - Alimentary canal to practice offline. It includes additional chapter-level practice questions.
Mechanical and chemical digestion
SubtopicMechanical and chemical digestion under Human Nutrition for Grade 11 IGCSE.
Preview questions (no answers)
- 1.
Which of these parts of the alimentary canal is the longest?
A.Esophagus
B.Stomach
C.Small intestine
D.Large intestine
- 2.
What is the main function of the gallbladder?
A.Producing enzymes
B.Producing bile
C.Storing and concentrating bile
D.Storing feces
- 3.
Why are enzymes necessary for chemical digestion?
A.To physically crush food
B.To speed up the breakdown of large molecules
C.To change the color of food
D.To move food through the intestines
- 4.
Which of the following chemical reactions is catalyzed by protease?
A.B.C.D. - 5.
How do bile salts assist in the chemical digestion of lipids by lipase?
A.By breaking chemical bonds in the lipid molecules
B.By providing an acidic environment for lipase
C.By emulsifying fats to increase the surface area for lipase to act on
D.By acting as a co-enzyme for lipase
- 6.
Which of the following is a symptom of dental decay?
A.Hardening of the enamel
B.Formation of a hole in the enamel and dentine
C.Increase in saliva production
D.Strengthening of the jawbone
- 7.
In which part of the digestive system does the process of egestion occur?
A.Rectum
B.Anus
C.Colon
D.Ileum
- 8.
Why is the ileum specifically suited for the final stages of chemical digestion compared to the duodenum?
A.It has a much thicker muscular wall for more intense mechanical breakdown.
B.It is longer and contains many membrane-bound enzymes on its microvilli.
C.The is much lower, allowing for the activation of different types of proteases.
D.It is the only part of the small intestine that receives secretions from the liver.
- 9.
Which of the following is NOT a form of mechanical digestion?
A.The chewing (mastication) of food by teeth.
B.The emulsification of fats by bile salts.
C.The churning of food by the muscular walls of the stomach.
D.The hydrolysis of starch into maltose by amylase.
- 10.
Which of these is a correct description of the chemical digestion of DNA and RNA in the human gut?
A.They are not digested and are excreted as waste.
B.They are broken down by nucleases produced by the pancreas and small intestine.
C.They are hydrolyzed by the high acidity of the stomach without the need for enzymes.
D.They are converted into proteins by the bacteria in the large intestine.
Download the worksheet for Human Nutrition - Mechanical and chemical digestion to practice offline. It includes additional chapter-level practice questions.
Absorption and assimilation
SubtopicAbsorption and assimilation under Human Nutrition for Grade 11 IGCSE.
Preview questions (no answers)
- 1.
Which organ receives blood from the hepatic vein?
A.Small intestine
B.Liver
C.Heart
D.Kidney
- 2.
What is the main chemical form in which nitrogen is removed from the body after deamination?
A.Nitrogen gas
B.Ammonia
C.Urea
D.Nitrate
- 3.
Which of these occurs during egestion?
A.Nutrients enter the blood
B.Undigested food is removed from the body
C.Enzymes break down proteins
D.Glucose is stored as glycogen
- 4.
Absorbed nutrients are used by the body to produce energy. In which cell organelle does this mostly occur?
A.Nucleus
B.Ribosome
C.Mitochondrion
D.Vacuole
- 5.
A student eats a meal containing lipids. Where will the components of these lipids be found thirty minutes after absorption?
A.In the hepatic portal vein
B.In the lacteals and lymphatic system
C.In the red blood cells
D.In the renal artery
- 6.
Which condition results from a lack of water absorption in the colon and small intestine, often caused by pathogens?
A.Constipation
B.Diarrhea
C.Scurvy
D.Anemia
- 7.
What is the primary difference between absorption and assimilation?
A.Absorption is chemical, assimilation is physical
B.Absorption is taking in nutrients; assimilation is using them in cells
C.Assimilation happens in the gut; absorption happens in the liver
D.There is no difference; they are the same process
- 8.
When nutrients are absorbed, they must cross which sequence of structures to enter a blood capillary in the villus?
A.Microvilli Epithelial cell Capillary wall
B.Lacteal Epithelial cell Microvilli
C.Capillary wall Microvilli Epithelial cell
D.Epithelial cell Lacteal Capillary wall
- 9.
During the assimilation of glucose, which hormone primarily stimulates the liver to convert glucose into glycogen?
A.Glucagon
B.Adrenaline
C.Insulin
D.Thyroxine
- 10.
Which of these factors does NOT contribute to the efficiency of the ileum as an absorbing surface?
A.The long length of the small intestine.
B.The presence of circular folds and villi.
C.The acidic pH of the ileum contents.
D.The thinness of the epithelial layer.
Download the worksheet for Human Nutrition - Absorption and assimilation to practice offline. It includes additional chapter-level practice questions.